Chakras: The Ultimate Beginner's Guide to Meditating, Healing, and Strengthening through the Pow

5 Stars

Informational and instructive

Before reading this I has no idea what a as chakras was let alone that we all had more than one of them. The book w as filled with information about meditation and exercise different chakras. it described forms of yoga and meditation poses as well as tasks to do to feed your aura.