5 Stars The Power to Change
If you have ever had an addiction that could cost you your life or threatens to consume you, this book is worth the read. Written by a recovery written who works at Harbor Village, she is an expert in cognitive and behavioral therapy. Holistically give power to those who need it but it's not the only treatment and should not take away from traditional methods. It's a well-written therapeutic book with many resources and information. It's long but worth the read.