4 Stars
Self-Help? Help yourself
Free will or not? This book is an interesting read, and brings up a lot of questions. Filled with theories and science, and the sharing of experiences, the authors bring the reader into the debate. It's a new kind of self-help book, and lends some truth behind the theories. I particularly liked the section on PTSD. A good read and it really makes the reader think, and even re-read the book.