4 Stars
New look at eating healthy
This book gets your attention, showing the reader that eating healthy does not have to boring and bland, or even to think of it as a diet. There are loads of healthy recipes, with a hot and spicy flair. It's a great cookbook for anyone who wants to change the way they eat, and even explore spicier, healthy foods. I look forward to trying some more of these recipes myself. It's not a fad, it's a spicier way to eat and feel good about it. This book was well put together, and very easy to follow.
