Full Title: Pradeep Kumar Pandey - Weight Loss - A Sustainable Approach: Lose Excess Fat this Vegan Way and Sleep like a Baby
3 Stars
Interesting approach to 'fat' loss
Pradeep Kumar Pandey pens an interesting take on weight loss in Weight Loss - A Sustainable Approach: Lose Excess Fat this Vegan Way and Sleep like a Baby. I haven't read work from this author before, and I really enjoyed it. This book gives a lot of information about how sleep can affect weight loss. The author adds citations from websites that support how important sleep is. To me, this book gives a lot of information in one place, as the cites show that the author did research and added that information to the book to support how to lose fat. Weight Loss - A Sustainable Approach: Lose Excess Fat this Vegan Way and Sleep like a Baby is a recommendation by Amy's Bookshelf Reviews. I look forward to reading more titles by this author.
